Round meat

Round meat

Dried Longan

Functions

Round meat is longan meat, which has the effects of nourishing the spleen, nourishing blood, calming the mind and calming nerves.

The aroma is pleasant, which can neutralize the smell of other ingredients

Processing method

Simply rinse it out

Tips

People with weak blood and physique are suitable for drinking longan, red dates and brown sugar ginger tea, especially during menstruation, dizziness, poor appetite, and fear of cold symptoms, because longan, red dates and brown sugar all have blood tonic and spleen effects, and ginger can help eliminate Wind and stomach temperature.

Whether fresh longan or dried longan is also high in sugar, the upper limit for adult consumption is about 10 tablets per day. For the elderly, children or people with poor digestion, the serving size should be halved.