Polygonatum odoratum

Polygonatum odoratum

Polygonatum odoratum can relieve cough, nourish yin and moisturize dryness, and can relieve symptoms such as dry cough, throat scars, dry skin, etc.🦋

It is nourishing but not greasy, neither cold nor dry, helps nourish the five internal organs and qi and blood, and is very beneficial for nourishing the spleen and stomach

effect

✅It can nourish yin and moisten the lungs to treat dry cough, and is often used together with Ophiopogon japonicus and Fritillaria cirrhosa.

✅Yuzhu is mild and nourishing, nourishing but not greasy, neither cold nor dry, helps nourish the spleen, stomach, five internal organs and qi and blood

✅Nourishes the stomach and quenches thirst

✅Moisturizes and beautifies the skin, making it soft and delicate, slowing down aging; helps improve dryness and itching

✅Calming the mind and also helpful for insomnia

Suggested Recipes

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✅Yuzhu tea (it is recommended to take only 10-15 grams each time)

✅Lily and Polygonatum odoratum tea: nourishes yin and reduces internal heat, calms the mind and soothes the nerves ( 10g each of lily, polygonatum odoratum and longan)

✅Fritillaria and Polygonatum tea: nourishes the lungs and relieves coughs, improves recurrent coughing symptoms

Soup Recommendations

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✅ Tremella and Polygonatum odoratum soup

Effect: moisturizes the skin, promotes fluid secretion, moisturizes the intestines and promotes bowel movements, prevents dry and itchy skin

Ingredients: Tremella, Polygonatum, Lily, Fig, Southern Apricot, Lean Meat