Ganmai Dazao Soup
💛 Special times require special care.
Sometimes I feel like I'm entering menopause. Every month, there are always a few days when I feel irritable and have trouble sleeping.
After the busy Mid-Autumn Festival, I finally have time to share with you the delicious food I have always wanted to introduce - Ganmai Dazao Soup.
It is made with three warm medicinal herbs: licorice, floating wheat and red dates. It can nourish the heart and calm the mind, soothe emotions and help you fall asleep.
Girls really need to learn to take good care of themselves when their physical condition changes. 🌿
Ganmai Dazao Decoction is a classic prescription in traditional Chinese medicine. It has the effects of nourishing the heart and calming the mind, harmonizing the stomach and relieving urgency. It is often used to treat symptoms such as restlessness, insomnia, menopausal discomfort and children's night crying.
Sometimes I feel like I'm entering menopause. Every month, there are always a few days when I feel irritable and have trouble sleeping.
After the busy Mid-Autumn Festival, I finally have time to share with you the delicious food I have always wanted to introduce - Ganmai Dazao Soup.
It is made with three warm medicinal herbs: licorice, floating wheat and red dates. It can nourish the heart and calm the mind, soothe emotions and help you fall asleep.
Girls really need to learn to take good care of themselves when their physical condition changes. 🌿
Ganmai Dazao Decoction is a classic prescription in traditional Chinese medicine. It has the effects of nourishing the heart and calming the mind, harmonizing the stomach and relieving urgency. It is often used to treat symptoms such as restlessness, insomnia, menopausal discomfort and children's night crying.
practice :
- Wash the licorice, wheat and red dates.
- Put the medicinal materials into the pot and add appropriate amount of water.
- Bring to a boil over high heat, then reduce to low heat and simmer for about 15-30 minutes.