
Abalone and Cordyceps Flower Yin Nourishing Soup
Abalone and Cordyceps Flower Yin Nourishing Soup
Nourishes the kidneys, nourishes the lungs and strengthens the body
Kidney & Lung Nourishment, Body Strengthening
Ingredients/Ingredients
Abalone, Cordyceps sinensis, Polygonatum tiliaceum, Chinese yam, Chinese wolfberry
Abalone, Cordyceps Flower, Sea Yu Zhu, Chinese Yam, Goji Berries
Cooking Instructions
Wash all the ingredients. You can soak the sea bamboo, Chinese yam and wolfberry for 30 minutes.
Rinse all ingredients. Soak sea yu zhu, Chinese yam, and goji berries for 30 minutes.
You can add pork and stew together
Optional: Add lean pork for richer flavor and nourishment.
Put all the ingredients into a pot, add about 2000 ml of water, boil over high heat, then simmer over low heat for about 1 hour
Place all ingredients into a pot with approximately 2000 ml of water. Bring to a boil over high heat, then reduce to low heat and simmer for about 1 hour.
You can add a little rock sugar or salt to taste
Add rock sugar or salt to taste, if preferred.
Storage
Store in a dry, low temperature, sealed place
Store in a cool, dry place and keep sealed.
Serving Size: 2–3 servings