北芪王不留行南棗催奶湯

北芪王不留行南棗催奶湯

Astragalus, Vaccaria Seeds & Southern Date Milk-Boosting Soup

補氣活血．暢通乳腺．提升奶量
Qi Boost · Blood Circulation · Promote Milk Flow & Supply

成分 / Ingredients：
北芪、王不留行、無花果、南棗
Astragalus Root, Vaccaria Seeds, Figs, Southern Dates

建議煮法 / Cooking Instructions

1. 所有材料洗淨，北芪可預先浸泡 15–30 分鐘
   Rinse all ingredients. Soak astragalus root for 15–30 minutes beforehand if preferred.

2. 建議加入適量豬肉（如瘦肉或豬腱），與所有材料一同放入煲中，加入約 2000 毫升清水
   Add all ingredients with a suitable amount of pork (e.g., lean meat or pork shank) into a pot with about 2000ml water.

3. 大火煮沸後，轉小火煲約 1 小時
   Bring to a boil over high heat, then reduce to low heat and simmer for about 1 hour.

儲存方式 / Storage：
乾燥、低溫、密封保存
Store in a cool, dry place and keep sealed.

每包 / Serving Size： 2–3 人分量 (Serves 2–3)