鮑魚蟲草花滋陰湯

鮑魚蟲草花滋陰湯

補腎潤肺強身
Kidney & Lung Nourishment, Body Strengthening

成分 / Ingredients
鮑魚、蟲草花、海玉竹、淮山、杞子
Abalone, Cordyceps Flower, Sea Yu Zhu, Chinese Yam, Goji Berries

建議煮法 / Cooking Instructions

所有材料洗淨，海玉竹、淮山、杞子可以預先浸泡 30 分鐘
Rinse all ingredients. Soak sea yu zhu, Chinese yam, and goji berries for 30 minutes.

可加入約 豬肉一同燉煮
Optional: Add lean pork for richer flavor and nourishment.

把所有材料放入煲中，加入約 2000 毫升清水，大火煮沸後，轉小火煲約 1 小時
Place all ingredients into a pot with approximately 2000 ml of water. Bring to a boil over high heat, then reduce to low heat and simmer for about 1 hour.

可依個人口味加入少許冰糖或鹽調味
Add rock sugar or salt to taste, if preferred.

儲存 / Storage
乾燥、低溫、密封保存
Store in a cool, dry place and keep sealed.

每包 / Serving Size: 2–3 人分量 (Serves 2–3)