American Ginseng

American Ginseng

Ginseng

American ginseng is native to the northern part of the United States to southern Canada. The United States was formerly known as Citi, from which "American ginseng" got its name.

The most commonly heard is American ginseng. In fact, Canada is the main producer of American ginseng, of which Ontario is the main source.

Due to the similar climate between the northern United States and southern Canada, American ginseng produced in the United States and Canada does not have much difference in morphology and efficacy. It is just said that American ginseng is sweet and bitter, while Canadian ginseng is sweet and sweet. sweet.

Functions

It is sweet and cool in nature, replenishing qi and nourishing yin, clearing heat and promoting fluid. American ginseng has energizing and refreshing effects on the human body and relieves fatigue. Tonic but not dry, improve immune system function, protect cardiovascular system, and regulate blood pressure to a certain extent.

Every time I stay up late and after the stove is over, I always like to brew a cup of American ginseng water to clear the heat.

Ginseng Baked Water is more suitable for people with hot constitution, dry mouth, cold drink, dry stool, irritability and fatigue easily.

It is not recommended for pregnant women.

Processing method

Use American ginseng to bake water, the amount is generally 5-8g each time, rinse and bake until tasteless, you can stop it, and you can soak two to three cups at a time.

American ginseng is good for energy and has a refreshing effect. It is suitable for drinking during the day.

Tips

Adding round meat and wolfberry can relieve coldness

1. American ginseng round meat and wolfberry water

Materials: American ginseng 5-8g, 3 round meat, 6 wolfberry

Efficacy: Replenishing qi and refreshing, invigorating the liver and kidney and improving eyesight, and the round meat wolfberry can relieve coldness

2. Ginseng and fig raw fish soup

How to:

1. Heat a tablespoon of oil, add ginger slices and fish and fry until slightly yellow on both sides.

2.Two knives per fig𠝹, rinse slightly, put American ginseng slices and raw fish into about 3 liters of boiling water and boil on high heat 15 minutes later, switch to use Slow cooker2-3hours

3. Add appropriate amount of salt to taste.

American ginseng can relieve fatigue and relieve tension; the soup made from figs and raw fish not only clears heat and moisturizes dryness, nourishes qi, but is also very delicious.