Peach Gum, Snow Lotus Seed, Snow Bird's Nest Dessert Set
Serving size: 4-5 people (two bowls per person)
Material:
Peach gum 20g
Snow lotus seeds 10g
Snow swallow 15g
Red dates 8 pieces/40g
Longan 10 pieces
Wolfberry 10 pieces
effect
Protect liver, moisten lungs, and eliminate phlegm Moisturizing and nourishing, rich in collagen, protein, algae keratin, and amino acids Contains unique snow lotus lactone and snow lotus polysaccharide, which effectively protects the skin from ultraviolet rays and prevents pigmentation. Material:
Aroma source: red dates, longan, rock sugar, wolfberry (last to fall) Others: 800ml water, 400ml milk / coconut milk
Preparation method: 1. Peach gum, snow lotus seeds, snow swallow 
Soak for 12 hours, change the water and clean the impurities in the middle
Soak for 12 hours, change the water and clean the impurities in the middle 2. Remove the core of the red dates, prepare 800ml of water and bring to a boil, then add the red dates and longans and cook over medium-low heat until fragrant. Add peach gum and snow lotus seeds and simmer for 15-20 minutes.
3. Finally, add snow swallow and appropriate amount of rock sugar and simmer for 10 minutes, then add milk and simmer for a while.
