chrysanthemum

chrysanthemum

Chrysanthemum has the effects of dispersing wind-heat, calming the liver and improving eyesight, clearing away heat and detoxifying. It also helps relieve the discomfort of exogenous wind-heat, acne, sore throat and oral ulcers.

Suggested recipe:

Chrysanthemum, wolfberry and longan tea

Suitable for people who have dry eyes

Ingredients: 10 dried chrysanthemums, 10g wolfberry, 10g longan meat, a cup of hot water (500ml)

Method: Wash the ingredients, put dried chrysanthemum, wolfberry and longan into hot water and soak for 15 minutes.