Qingbuliang- Sweet Tea

Weather in United Kingdom Hot and cold The weather is getting warmer and colder, and there are four seasons in one day . Dehumidifying soup is essential. four seasons Strengthen the spleen and remove dampness, nourish yin and promote body fluid, all of which are beneficial to the whole family. In addition to being used for making soup, Qingbuliang can also be used to make sugar water/tea!

Efficacy: 【clears】heat and strengthens the spleen, 【replenishes】the body, 【cools】and nourishes yin. Four Seasons Soup , Strengthening the Spleen and Eliminating Dampness, Nourishing Yin and Promoting Body Fluid

effect

Chinese yam: Strengthens the spleen, nourishes the lungs, and strengthens the kidneys

Lotus seeds: nourish and soothe the mind, strengthen the heart and replenish the body

Gorgon Fruit: nourishing and strengthening the spleen

Lily: replenishes qi, nourishes yin and moistens the lungs, clears the heart and soothes the mind

Material:

Lotus seeds, Ophiopogon japonicus, Euryale ferox, sulfur-free Chinese yam, longan meat

Recommended Practice:

1. Wash all the materials and soak them in clean water for 30 minutes.

2. Use about 8 bowls of water, add all the ingredients after the water boils, boil for 15 minutes, then simmer on low heat for about 1 hour, add a little rock sugar to taste, and it is ready to drink.
   

Each pack: 3-4 servings