Dried pear, fig and ophiopogon tea

Dried pear, fig and ophiopogon tea

Ingredients : Ophiopogon japonicus, dried pears, almonds, figs 

Ophiopogon japonicus: nourishes yin and produces body fluid, moistens the lungs and clears the heart, can be used to treat dry cough due to lung dryness, restlessness and insomnia, etc.

Dried snow pear: dispels wind-heat, moistens the lungs and cools the heart, eliminates phlegm and reduces fire, and detoxifies. It has the effects of relieving cough and reducing phlegm, nourishing blood and promoting muscle growth

Apricots: moisturize the lungs, relieve cough and asthma, promote salivation and stimulate appetite

Figs: Anti-inflammatory, anti-edema, digestion-promoting, blood pressure and blood sugar lowering, laxative, etc.

practice

Clean, cut into thin pieces, and put into a kettle/ stew cup to heat water

Can be consumed in hot water, in a slow cooker or over an open fire