First-grade Inner Mongolia Nostoc

Nostoc

effect:

✅ Clear away heat and detoxify

✅Regulates the stomach and intestines and eliminates phlegm

✅Lower blood pressure

✅ Nostoc is a seaweed plant that contains a considerable amount of vitamins A, E, B1, B2, niacin, as well as nutrients such as calcium, iron, potassium, iodine, and phosphorus;

✅The protein content ratio ranks first among all seaweed foods and is easily absorbed by the human body.

✅The vitamins B1 and B12 in hair algae can help the nervous system function normally, and vitamin B2 can relieve tension. These nutrients are helpful in relieving menopausal hot flashes or fighting mood swings, and also help prevent cardiovascular diseases.

Treatment method:

Soak the hair algae in water for 20 minutes, add a little oil, rub and rinse, the taste will be smoother; * Remove the hair algae in the last 15 minutes

Recommended dishes:

Braised mushrooms with dried oysters and hair algae

Personally, I think oyster drum is best eaten braised (except golden oysters 😋). The freshness of the oyster can bring out the taste of the whole dish. In addition, it is a traditional dish that symbolizes good luck. It is not only about the taste, but also the feeling of home.

The preparation is not difficult:

1) Soak the mushrooms overnight and save the water for stewing

2) Soak the hair algae in water for 20 minutes, add a little oil and rub and rinse, the taste will be smoother; * Remove the hair algae in the last 15 minutes

3) There is no need to soak the oyster shells to avoid diluting the flavor. They can be stir-fried at the same time as the mushrooms. Some people also like to steam them for 15 minutes first to enhance the flavor.