野生西藏冬蟲草淮山燉鵪鶉

野生西藏冬蟲草淮山燉鵪鶉

補虛損，令孕媽可補充體力
Tonifies Deficiency, Restores Vitality for Pregnant Mothers

成分 / Ingredients
冬蟲草、淮山、桂圓、杞子
Wild Tibetan Cordyceps, Chinese Yam, Longan, Goji Berries

建議煮法 / Cooking Instructions

所有材料洗淨
Rinse all ingredients. 

可加入一隻鵪鶉一同燉煮
Optional: Add a quail for richer flavor and nourishment.

把所有材料放入煲中，加入約 2000 毫升清水，大火煮沸後，轉小火煲約 1 小時
Place all ingredients into a pot with approximately 2000 ml of water. Bring to a boil over high heat, then reduce to low heat and simmer for about 1 hour.

可依個人口味加入少許冰糖或鹽調味
Add rock sugar or salt to taste, if preferred.

儲存 / Storage
乾燥、低溫、密封保存
Store in a cool, dry place and keep sealed.

每包 / Serving Size: 2–3 人分量 (Serves 2–3)