黃耳蟲草花螺片通草上奶湯

黃耳蟲草花螺片通草上奶湯

Yellow Tremella, Cordyceps Flower, Sea Conch & Rice Paper Pith Milk-Boosting Soup

養血補氣、通乳上奶
Blood & Qi Nourishment · Promote Lactation · Milk Supply Support

成分 / Ingredients：
黃耳、蟲草花、螺片、通草、無花果、蜜棗、南北杏、淮山
Yellow Tremella, Cordyceps Flower, Sea Conch Slices, Rice Paper Pith, Figs, Candied Dates, Apricot Kernels (North & South), Dried Chinese Yam

建議煮法 / Cooking Instructions

1. 螺片浸泡 30 分鐘，汆水備用
   Soak sea conch slices for 30 minutes, then blanch and set aside.

2. 淮山需預先浸泡 30–60 分鐘，其餘材料洗淨
   Soak dried Chinese yam for 30–60 minutes. Rinse all other ingredients thoroughly.

3. 所有材料加入約 2000 毫升清水，加入適量豬肉（如豬腱或瘦肉），大火煮沸後轉小火煲約 1 小時
   Add all ingredients and a suitable amount of pork (e.g., pork shank or lean meat) into about 2000ml of water. Bring to a boil, then simmer for 1 hour.

儲存方式 / Storage：
乾燥、低溫、密封保存
Store in a cool, dry place and keep sealed.

每包 / Serving Size： 2–3 人分量 (Serves 2–3)